Eva Sunflower Oil is freshly extracted from seeds and contains healthy unsaturated fat plus essential nutrients that help keep your body in peak health.Sunflower oil is pressed from the seeds of the sunflower plant (Helianthus annuus). It contains high amounts of the essential fatty acid, linoleic acid. Some sunflowers are grown to contain high amounts of oleic acid. Sunflower oil that comes from these plants is called high-oleic acid sunflower oil.Sunflower oil has many health benefits because it is low in saturated fat and high in two types of fatty acids, polyunsaturated fatty acids and monounsaturated fatty acids. Polyunsaturated fatty acids, or PUFAs, include omega-3s and omega-6s.Another AHA-approved cooking oil, sunflower oil is high in unsaturated fats and low in saturated fat.
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